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According to federal law, certain notices must be available to clients via our website.

Please see such notices below and reach out if you have any questions!

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atlantacounselingcollective

Atlanta Counseling Collective
Ever wonder what executive functioning actually is Ever wonder what executive functioning actually is?? You’re not alone. Executive functioning is basically your brains project manager— sometimes crushing it, sometimes mysteriously on a coffee break. These “super powers” outline all the different skills that make up executive functioning, which one are you a pro at vs which one is your kryptonite??  EXECUTIVE FUNCTIONING SUPER POWERS: - Planning 🗓 (…when your plan is to make a plan)- Organization 📦 (aka “strategically stacking piles”)- Emotion regulation 😌 (deep breaths… or loudly sighing into the void)- Working memory 🧠 (wait, what were we talking about?)- Focus & attention 👀 (unless there’s a squirrel… or TikTok)- Time management ⏳ (“I’ll start at 8:00… okay 8:15… okay tomorrow…”)- Self monitoring 🪞 (“Why am I in the fridge right now?”)- Task initiation 🚀 (the hardest part is… starting… and also finishing)#ExecutiveFunctioning #MentalHealthHumor #TherapyLife #ADHDHumor #OrganizationStruggles #WorkingMemory #FocusAndAttention #TimeManagement #TaskInitiation #backtoshool
It’s back to school time in Atlanta! The perfect It’s back to school time in Atlanta! The perfect time to talk about one of our favorite topics. What is executive function? Basically, it’s the mental CEO your kid wishes they had—helping with things like starting homework without a meltdown, remembering the backpack and the lunchbox, and keeping track of assignments that aren’t due “for like, a whole week.”If your child struggles with focus, organization, time management, or emotional regulation, it’s not about effort—it’s about skills that can be built with support.School starts next week. If you’re already bracing yourself for forgotten folders, morning chaos, and homework battles, executive function coaching might be exactly what your family needs.Let’s get ahead of it—DM us to learn more.Hashtags:#ExecutiveFunction #BackToSchoolStruggles #ParentingSupport #ADHDParenting #ExecutiveFunctionCoaching #TherapyForKids #TherapyForTeens #AcademicSkills #AtlantaTherapist #MomLife #SchoolSuccess #BackToSchool2025
We’re more than just a team — we’re a group We’re more than just a team — we’re a group of passionate therapists dedicated to supporting kids, adults, couples, and families through life’s challenges.From play therapy and parent coaching to individual and groups, we offer evidence-based care tailored to every stage of life.Come meet the faces behind the work, We’re so glad you’re here! #MeetTheTeam #TherapistsWhoCare #ChildTherapy #ParentSupport #CouplesTherapy #AdultTherapy #AtlantaTherapist #MentalHealthMatters #FamilyTherapy #PlayTherapy
Here are some of the skills I used with my own anx Here are some of the skills I used with my own anxious daughter last week before her 4th of July Parade at Camp! I recorded this before the parade and didn’t know how it would go (honestly I wanted to skip it myself because she seems to do better without me there.... Anyone else relate to that?!) but she did great! It ended up being my 2 year old (pictured here) who had the mid-parade meltdown, but that’s life! If you are a parent of an anxious kiddo, know you aren’t alone and I hope something from this experience can be helpful to you too! - Ashlyn, ACC Clinical Director#AnxiousChild #ChildAnxiety#ParentingAnAnxiousChild #AnxietySupport #RegulateEmotions #EmotionalRegulation#HelpingKidsCope #TherapistTips #ChildTherapist#ParentingTips #GentleParenting#ConsciousParenting #PositiveParenting #ParentingHelp #MentalHealthAwareness#ChildMentalHealth #ParentCoach #TherapistReel#ParentingAdvice #ReelTherapy#InstagramTherapist #TherapistOnInstagram#TherapyReels #ReelsForParents
Does this sound familiar? Summer sneaks up on you Does this sound familiar? Summer sneaks up on you or your child, there is talk about a job or internship or trips or camp but at the end of the day, nothing materializes. Each day is a battle to get them out of bed, to move their body, and in the end, summer is spent staring into a screen. If your adolescent or young adult is struggling with structure for this summer, we are excited to announce our Summer Structure Lab! A weekly group that meets to discuss structure options, create a plan for the summer and provide accountability week to week. This is a great oppourtunity for the parents to be able to step out of the role of enforcer and allow adolescents and young adults to take charge, with appropriate support for success. If your child needs help learning appropriate life skills for college, needs help brainstorming ideas, or just accountability around action steps, thats what this group is for! Check out our latest blog post on the impact of structure on mental health and to learn more about our summer lab
In a world saturated with images of bubble baths, In a world saturated with images of bubble baths, scented candles, and Instagram-worthy yoga poses, the concept of self-care can sometimes feel cliché and superficial. However, true self-care goes far beyond the realm of indulgence and aesthetics—check out our latest blog post- Embracing Authentic Self-Care: A Guide to Non-Cheesy Practiceshttps://atlantacounselingcollective.com/2024/04/03/embracing-authentic-self-care-a-guide-to-non-cheesy-practices/
Our very own Ashlyn Ellington was a guest on the N Our very own Ashlyn Ellington was a guest on the Never Alone podcast! Ashlyn discusses grief and managing tough emotions related both to pregnancy and infertility but also general life, as we all encounter grief and loss in one way or another. This is a personal interview and if you want to skip over Ashlyn’s story of loss, you can hear a majority of the content on managing emotions starting halfway through the episode! Link to podcast in bio or can be found on whatever platform you listen on under Never Alone Infertility.
Did you know that our very own therapist, Amanda S Did you know that our very own therapist, Amanda Sanders LPC, also teaches barre in her free time? Check out her video on her top 3 tips to manage stress and anxiety that she shared for Pure Barre’s focus on wholistic self care this month!
Parenting is one of the hardest jobs on the planet Parenting is one of the hardest jobs on the planet. It doesn’t come with a manual and so often we feel like we are just surviving day in and day out. Read our latest blog post on parent coaching to learn how this resource can be a helpful addition to learning how to parent a child at any stage!atlantacounselingcollective.com/blog/
Our Instagram is back from a long vacation! We’r Our Instagram is back from a long vacation! We’re back on and excited to be more active… nothing too crazy though, face to face is more our style. Stay tuned for some new posts, blogs and even new faces (!!) around here!
And just like that, here we grow! 🌱Thrilled to And just like that, here we grow! 🌱Thrilled to announce our next step under the name of Atlanta Counseling Collective where we will be able to reach more individuals and families through our new therapist, Amanda Hock Sanders! Welcome, Amanda!
Social connection is so important while we are phy Social connection is so important while we are physically distanced. New adolescent groups starting now- Girls Anxiety Group beginning online next week! Ashlynellington.com/groups
Saw this today and felt like it was the truth I ne Saw this today and felt like it was the truth I needed. Be kind, you don’t need to do anything to prove yourself during this time.
While coronavirus is a pandemic, fear has also bec While coronavirus is a pandemic, fear has also become an epidemic. For current patients, please check my website to learn how my office will be handling the Corona-Virus in the weeks to come.
Starting off this year by reading UnSelfie by Dr. Starting off this year by reading UnSelfie by Dr. Michele Borba. She addresses why empathetic kids succeed in our “All-About-Me” world. She introduces a simple idea that will transform our lives: that empathy—rather than being a nice “add-on” is in fact integral to kids’ current and future success, happiness, and well-being. And empathy is a quality that can be taught—in fact, it’s a quality that must be taught.  How do you practice empathy yourself or teach it to those around you? ....#positivity #empathy #mindfulness #success #mindset #health #happy
So much of mastering our emotions is recognizing t So much of mastering our emotions is recognizing them and letting them pass. You don’t have to chase every stick your brain throws at you, we can notice emotions, not act on them, and they will pass. Usually a lot faster than we think. ....#positivity #mindfulness #inspiration #recovery #mindset #health #selfcare #anxiety #mentalhealth Brilliant drawing by: @haleydrewthis
New blog post on our favorite new addiction- scree New blog post on our favorite new addiction- screens! If you’re as concerned as I am about the impact of screens in your life and the lives of those around you, check it out! For further reading- join me in reading iGen...it’s interesting and will give you a break from looking at your 📱 link:Ashlyn Ellington.com/blog ....#screentime #mentalillness #addiction #selfcare #mindfulness #meditation
Happy hump day! It’s easy to forget in the middl Happy hump day! It’s easy to forget in the middle of the struggle that you matter and the work you are doing matters. Here’s a reminder. .....#selflove #loveyourself #inspiration #mentalhealthawareness #resiliance Art by @heybobguy
How are you taking care of yourself? Hump day is a How are you taking care of yourself? Hump day is a great day to assess how full your gas tank is and how you’re going to be effective for the rest of the week ahead. ....#selflove #loveyourself #inspiration #mentalhealthawareness #resiliance design by @alyserurianidesign
We’re not always fine and that’s ok || thankfu We’re not always fine and that’s ok || thankful to see all of the support and celebrations that move to change the stigma around mental health, not only on #worldsmentalhealthday but everyday. Mental health is something we all have. How can you take care of yours today?
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  • Ashlyn Ellington, LLC- AE Counseling & Atlanta Counseling Collective | 3565 Piedmont Road Building 2, Suite 510 Atlanta, GA 30305 | 470-284-4889

Created By: Gillian Sarah | Copyright 2018